Welcome back, Soldier
Ahmad Raza
Today's Goal
850 kcal
STEPS
8,240
Goal: 10,000
HEART RATE
112 bpm
Avg resting: 65 bpm
CALORIES
420 kcal
Active burn
SLEEP
6h 45m
Light sleep mostly
Recent Activity
Morning Run
Today, 6:30 AM
5.2 km
32 mins
Heavy Lifting - Upper Body
Yesterday, 5:00 PM
450 kcal
45 mins
Next Workout
HIIT Cardio Burn
With Coach David
6:00 PM Today
45 Min